READY TO IMPROVE THE WAY YOU MOVE?
Hi, I'm Lindsey, owner and founder of Lindsey's Dynamic Fitness.
Get started with my FREE Movement Assessment and take the first step toward your fitness goals today.
I offer both in-person and virtual training sessions to serve clients locally or anywhere in the U.S.
We respect your privacy. Your information will only be used to schedule your assessment and will not be shared or used for spam.
YOUR TRAINER
After having her third and last baby in May 2015, Lindsey found herself overweight and needing to get healthy again. It was on this journey she fell in love with fitness and motivating others.
Today she has worked in the fitness industry for over ten years. In addition to a Bachelor of Science in microbiology from the University of Arizona, Lindsey is an NASM certified personal trainer, corrective exercise specialist and performance enhancement specialist. She has owned and operated her own gym in Overland Park, Kansas, as well as coached over 5,000 group fitness classes. Lindsey was awarded the Orangetheory Fitness Coach of the Year in 2019 for all of Kansas and Missouri and the Most Valuable Trainer at Life Time in February, 2024. Lindsey and her three kids moved back to Arizona from Kansas in August 2023. She always cheers for the KC Chiefs and is a passionate half and full marathon runner.
MOVE WELL, FEEL WELL.
Are you ready to take the first step toward a healthier, more active you? My complimentary static and movement assessment will provide you with valuable insights into your body mechanics, helping you to improve mobility, prevent injuries, and enhance your overall fitness.
Click below to schedule your assessment directly on my calendar!
Why to schedule today:
- Uncover personalized insights to enhance your movement and prevent injuries.
- Boost your performance and well-being with expert recommendations tailored for you.
- Take advantage of this limited-time free assessment offer and start your fitness journey today!
TESTIMONIALS
Hear what my clients have to say...
"I am so grateful for Lindsey Sasser. I hadn't been seeing as much of the gains I should be seeing from my daily workouts. The first free session with Lindsey, she spent a good hour with me assessing my body posture as well as mechanics and how I moved through various exercises. I didn't even have to tell her areas I was struggling in. She could see exactly what was going on and started gently and kindly sharing ways I could start correcting those areas.
She told me which muscles were over-firing and which were under-firing and some initial ways to balance those out, as well as much more information personalized to me.”
CARRIE S.
"I had the privilege of working with Lindsey Sasser, and the experience was transformative. From our very first session, Lindsey's enthusiasm and dedication inspired me to push my limits. She tailored each workout to meet my specific goals, and her guidance made a significant difference in my overall health. With her support, I gained strength and confidence, achieving results I never thought possible. Lindsey's positive energy and unwavering commitment made every session enjoyable, and I truly appreciated her ability to motivate and challenge me. My wife even started training with Lindsey, and instantly loved her. Lindsey incorporated couples training sessions into our training schedule which we both enjoyed. ”
ERIC KELTING
"This is an endorsement of Lindsey as an exceptional personal trainer. Lindsey is an extremely
knowledgeable, highly motivated trainer. I began with Lindsey when I was 80 years old. I'd been working out in the past, but she personalized my program to help me gain muscle strength, balance, and stay young and healthy.
Lindsey is a caring person who is always willing to listen to my aches, pains and issues. Can't say enough about my girl."
BOBBIE
"Working with Lindsey was the best decision I ever made. I was nervous because of a rare medical condition affecting my connective tissue. Lindsey helped me gradually ease into a workout routine specific to my needs without causing more damage. As I became stronger, she pushed me to do better than I believed I could. With her skilled guidance, I lost weight, gained muscle, self-esteem, and even went on to complete my first ever race; a 5k muddy obstacle course. As a mother of five, I was able to improve my health and lead a healthier lifestyle for both myself and my five kids."
ALLEGRA K.
"Lindsey didn't just do a "workout" in my first free session. She taught me how to perform functional movements correctly and why it matters to my body and in my everyday life. She is now my new personal trainer and I look forward to every session with her."
KATHY W.
"After losing close to 40lbs, I found myself needing to gain strength and muscle back. I'm so glad I found Lindsey. She has thoughtfully crafted over 90 workouts for me and ensures that I make progress while being careful of a previous knee injury. She is extremely educated on the body's anatomy and has helped me successfully work through excercises that had been painful with previous trainers because they never found the root cause of the issue."
ASHLEY B.
Location & Contact
Live Local Training: Seville - Gilbert, AZ
(XRDS: Higley & Chandler Heights)
Virtual Training Available
Email: lindsey.sasser@gmail.com
Telephone: (208) 995-6155
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